The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World (Strengthen Your Relationships) (Paperback)
Introverts Loving and Living
"Brilliant and a must read for introverts and extroverts alike who have a desire to strengthen their relationship " --Bill Zajac, author UNBEATABLE MARRIAGE
#1 New Release in Emotional Self-Help
More and more, people are identifying as introverts. There are many facets to being an introvert and many variations to each type. But as you peel back the layers to all these types you quickly learn that introverts make up 50% of the world's population. And, studies show that at least one-third of the people we encounter in our lives are introverts. The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships.
Introverts and sensitivity. Author, speaker and life coach Brenda Knowles presents 8 unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for many years in space2live and has provided training as a family mediator.
The intention of this book is not to turn introverts into extroverts. The 8 practices in this book serve as action steps to help you move past the anxiety and stress of living an ill-fitting extroverted life to the secure and fulfilling state of authenticity and deep connection with others.
Read The Quiet Rise of Introverts and find:
- A calmer sense of self
- A deeper understanding of mental and physical self-care
- An embracing of positive conflict
- Growth in responsiveness
- The secret to healing every day
If you likes books such as Susan Cain's Quiet: The Power of Introverts in a World That Can't Stop Talking, The Introvert's Way, or Amy Cuddy's Presence, then you will love The Quiet Rise of Introverts by Brenda Knowles.